![]() In simpler words, the ratio of carbon to hydrogen to oxygen is 1:2:1 in carbohydrate molecules, which means a molecule of carbohydrate is composed of one atom of carbon and oxygen and two atoms of hydrogen in a given proportion. ![]() Dried beans, lentils, and peas which are rich in fibreĬarbohydrates can be represented by the chemical formula (CH 2 O)n, where n is the number of carbons present in the molecule.Dairy products, for example milk and yoghurt.Fruits, like apples, bananas, berries, mangoes, melons, and oranges.Bread, noodles, pasta, crackers, cereals which are generally made of grain and rice.Glucose can be immediately used or stored in the liver and muscles for use afterwards. Glucose, or the blood sugar, is our body’s main source of energy for your body’s cells, tissues, and organs. Carbohydrates are one of three main nutrients found in foods and drinks along with proteins and fats.Ĭarbohydrates are broken down into glucose by our body. Carbohydrates are also known as carbs, which are molecules made of sugar. ![]()
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